An Ordinary Woman eBook - CopyAs an ordinary woman and civil servant of over 20 years, going on holiday alone for the first time seemed more of a trial than a pleasure. Little did I know, this one decision would effectively change my life forever.
Filled with fear, lacking in confidence and with only a book for company, I never expected to have a holiday which was full of fun and excitement. Coming home afterwards, I knew my life would never be the same again.
It was time to make some changes, but I didn’t know how to begin. This book tells the story of my journey of self-discovery and all my extraordinary experiences along the way. Full of humour and real life, I hope it inspires others to take the first step towards changing your life. If I can do it anyone can. Available on kindle, (click on the picture) or in paperback, (email me at (no spam please)

The Fast Diet – Does It Work?

Like many people, especially ladies of a certain age, I now battle with my weight. Something that I never thought about before I was forty. When I was approaching my 50th birthday, apart from wondering where the years have gone, my husband and I decided to go on a top notch
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Before Treatment

Before Treatment

I wrote this guide to explain in clear step by step language how your digestive system works. It explains how stress can cause affect digestion and understanding this, is the first step to getting better. It interprets your body language into English. Available on Amazon Kindle for £1.99